solution focussed hypnotherapy can help

With the exception of phobias and weight loss groups, all conditions are treated in the same way. Following an initial consultation I shall send you an MP3 to listen to. Subsequent sessions look at the way the brain works, are focussed on your goals and include trance work. All sessions can be carried out remotely via Zoom. Weekly sessions are recommended for at least 3 weeks. Hypnotherapy works quickly when the client is fully committed and on average, it takes between 8 and 12 sessions for clients to reach their goal. 

Please see the Booking and Prices page for fees and how to book your first session. 

A specific technique is used to treat phobias, whether it be a fear of flying, spiders or buttons. The approach is highly effective. It spans 4 sessions, usually weekly, and the price paid covers all sessions. 

Your fresh start can begin any time with online  weight management groups starting on the 1st Wednesday and Sunday of each month. Places are limited to six per group. Head to Book & Pay/Classes & Events to reserve your place. If you would like a private group at a different time, please get in touch.

Whether you have been suffering from stress for a long time, are responding to a recent event such as Covid-19, or  worried about the future, hypnotherapy can help you get back on an even keel and enjoy life again.

Sleep is fundamental to our physical and emotional health and sleeping patterns can be disrupted for many reasons not least including the pandemic. Hypnotherapy is highly effective in restoring a healthy and long lasting sleep regime.

Solution Focussed Hypnotherapy is useful in the treatment of many conditions, including PTSD, IBS, OCD, fertility, birth and menopause.  It can help improve your performance on stage or in sports. If you would like to find out how hypnotherapy can help you, just get in touch for a free informal chat.